Melissa Lahood

BODY

8 WEEK CHALLENGE

You've got this! I will be there guiding you every step of the way. Sharing my lifestyle tips and training methods I have learned and developed over the years from my own fitness journey. Ultimately, giving you the knowledge and tools you need to build the body of your dreams & live your best life! What's included:

- Join my Exclusive Ladies Only online community of like-minded women

- Easy to follow home and gym program

- Your very own app so you have support 24/7

- Learn how to sustain a healthy lifestyle

- Learn Mindset and accountability

"STOP WISHING START DOING"

JOIN NOW!

Meet Melissa

Welcome to Melissa Lahood Fitness. I am a Mother, Author, Personal Trainer & Weight Loss Success Story.

I haven't always been fit and healthy, I have battled obesity my entire life and I had reached a point in my life when I knew I had to change. My binge eating had spiralled out of control and I weighed 120kg, I was depressed and ashamed.

I transformed my life from BINGE EATER to BODYBULDER. I shed an astonishing 65kg and entered a Bodybuilding Competition! I went from wearing maternity clothes to walking on stage wearing my first ever BIKINI.

It is my mission in life to inspire and empower other women to LOVE & NOURISH their body.

It's time to live your best life!

Melissa x

In 4 weeks I could already see my body had actually changed shape. I am excited to see how far I can go!
Hailee

Mel understands because she has been there. She knows what it's like to feel completely helpless with your weight and the emotional rollercoaster that comes with it.
Claudia

I was nervous to start in the gym. I had no idea what I was doing when it came to lifting weights but IRONDOLL Body was easy to understand and is perfect for beginners.
Amy

I feel so much more confident within myself. Mel will provide you with the tools you need to build a strong body & self-esteem.
Erica

IT'S TIME FOR A CHANGE

END THE DIET ROLLERCOASTER ONCE AND FOR ALL!

I know what it's like to feel as though you have no control over you weight. If I can do it, you can do it.

SIGN UP NOW!